Category: Badminton

The Next 5 Years Plan of Sunrise Badminton Network

Dear All, Please have a read on the below and if you see yourself at any of these development steps, get in touch with Coach Frank and we will work on it. While you help out, we will achieve a mutual goal, which is… Continue Reading “The Next 5 Years Plan of Sunrise Badminton Network”

U19 Warrington Challenge – Entries are open!

Warrington-Challenge-Badminton-Tournament-Sunrise-Badminton-Coaching-Junior-Sessions-Warrington-England

Dear Parents, Club officials, Enthusiasts, All, ***ENTRY LINK***CLICK HERE*** ***PHOTOGRAPED EVENT*** ***NO ENTRIES WILL BE ACCEPTED WITHOUT PAYMENT*** The entries are finally open for the biggest U19 Junior Badminton event of Warrington in 2025 which will be held in the Warrington Youth Zone! Children… Continue Reading “U19 Warrington Challenge – Entries are open!”

Warrington Challenge – Photos

Dear Parents, Carers, Players, Please see the below pictures of the tournament. If you have any questions, special requests regarding pictures, etc, let me know, and I will do my best to make it happen for you in a reasonable time. Apologies, some pictures… Continue Reading “Warrington Challenge – Photos”

Warrington Challenge – Details of entries

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Dear All, First of all, thank you for being patient and now I can distribute more relevant information of the day. I have lost access to my email account which made everything super hard to follow, that is why I have had to make… Continue Reading “Warrington Challenge – Details of entries”

Age 7-12 years junior sessions are coming!

Dear all, I am thrilled to announce that our Network will open 2 more junior sessions next year in January, under the Badminton England-funded project, called “Are You Ready?” Read more about this initiative here. These sessions are designed for Primary School students and… Continue Reading “Age 7-12 years junior sessions are coming!”

Crewe Junior League – Round 2

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Dear all, We had a fantastic Saturday where lots of children from Cheshire participated in the Crewe Junior League in the Brine Leas High School on the 2nd of December, once again in Nantwich. We entered into 4 divisions with 3.5 teams (14 players)… Continue Reading “Crewe Junior League – Round 2”

Crewe Junior League – Round 1

Sunrise-Junior-Badminton-Network-Sessions-Warrington-Padgate-Birchwood-Appleton-Great-Sankey-Youth-Zone-Badminton-Coaching-Tournament-Crewe-Junior-League

Dear all, We had a fantastic Saturday where lots of children from Cheshire participated in the Crewe Junior League in the Brine Leas High School on the 4th of November in Nantwich. We entered into 2 divisions with 2 teams (8 players) and we… Continue Reading “Crewe Junior League – Round 1”

Entries are open for the Warrington Challenge – Junior Badminton Tournament!

Warrington-Challenge-Badminton-Tournament-Sunrise-Badminton-Coaching-Junior-Sessions-Warrington-England

Dear Parents, Club officials, Enthusiasts, All, ***UPDATE***DOCUMENT AT BOTTOM***OR DOWNLOAD IT***CLICK HERE*** The entries are finally open for the biggest Junior Badminton event of 2024 in Warrington. Below you can have a good read for this 2-page document. You can download it and send… Continue Reading “Entries are open for the Warrington Challenge – Junior Badminton Tournament!”

Volunteers needed – Warrington Challenge Annual Junior Tournament

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Dear Badminton Coaches, Club Officials, Fans, Supporters and Enthusiasts, I have the privilege to announce to you that we are now in the position to make the biggest-ever annual Junior Tournament that Warrington has ever had. The time and place are going to be… Continue Reading “Volunteers needed – Warrington Challenge Annual Junior Tournament”

How to develop badminton skills in your Primary School in Warrington?

Sunrise-Junior-Primary-School-Badminton-Network-Sessions-Warrington-Padgate-Birchwood-Appleton-Great-Sankey-Warrington-Youth-Zone-Badminton-Coaching

Badminton is a surreal experience. The ball is not a sphere. Players have to be able to make the quickest and most efficient moves to any direction including up and down in a split second using a light object to hit another super light… Continue Reading “How to develop badminton skills in your Primary School in Warrington?”

Cheshire Youth and School Age Restricted Tournament – 2023

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Cheshire Youth and School Age Restricted Tournament – 2023

Shoes are more important than Rackets

Dear all, There are hundreds of thousands of people playing badminton weekly in the United Kingdom for the joy of movement, making friends, and having that challenge against others. Being one of them makes me a proud supporter of the sport of Badminton. While… Continue Reading “Shoes are more important than Rackets”

To Matthew

Hiya! You have asked what kind of exercises you could do away from our sessions, to make you stronger in badminton. I would turn around this question and would make a list of what needs to be strong in your body to become a… Continue Reading “To Matthew”

Result of 3rd (FINAL) round – Manchester Junior League

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Sunrise Badminton Network could launch 3 teams across 2 age groups. We have had 2 teams in the “Year 11 & under” and 1 team in the “Year 9 & under” group in the final round. Based on the previous results, the Sunrise A… Continue Reading “Result of 3rd (FINAL) round – Manchester Junior League”

Result of 2nd round – Manchester Junior League

Sunrise-Junior-Badminton-Network-Sessions-Warrington-Padgate-Birchwood-Appleton-Great-Sankey-Youth-Zone-Badminton-Coaching

Sunrise Badminton Network could launch 4 teams across 2 age groups. We have had 3 teams in the “Year 11 & under” and 1 team in the “Year 9 & under” group this time. The team members in this round are: Year 9 and… Continue Reading “Result of 2nd round – Manchester Junior League”

Stockport Junior Tournament

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There was an individual tournament held at the end of the Crewe Junior League this Saturday where 2 of our players (Gabby Chan Yi Tak and Nora Szekely) have won the title at the Under 12 Girls category in doubles, despite the fact that… Continue Reading “Stockport Junior Tournament”

Junior Sessions – 2025/26

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Dear Parents and Carers, Please see below Sunrise Badminton Network’s possible locations and times where your child can join us: Monday Tuesday Wednesday Thursday Friday Saturday Location WA2 WA1 WA4 WA2 WA1 WA5 Venue Warrington Youth Zone Padgate Academy Bridgewater High School Warrington Youth… Continue Reading “Junior Sessions – 2025/26”

Result of 1st round – Manchester Junior League

Sunrise-Junior-Badminton-Network-Sessions-Warrington-Padgate-Birchwood-Appleton-Great-Sankey-Youth-Zone-Badminton-Coaching

Sunrise Badminton Network could launch 3 teams across 2 age groups. We have had 2 teams in the “Year 11 & under” and 1 team in the “Year 9 & under” group. The team members in this round are: Year 9 and under Team:… Continue Reading “Result of 1st round – Manchester Junior League”

End of Bridgewater High Juniors (6-12 y) (Saturdays) at Appleton

Dear Badminton Parents and All, I regret to inform you that we will close the session at Appleton and will merge it with the one at Great Sankey Neighborhood Hub. The same age groups have the same options to train and have fun at… Continue Reading “End of Bridgewater High Juniors (6-12 y) (Saturdays) at Appleton”

Manchester Junior Doubles League

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An exciting opportunity arose for the ones who would like to try themselves in doubles! We are committed to entering 4 teams into the league. We are looking for 16 players who would like to compete on 3 Sundays, once every month from February… Continue Reading “Manchester Junior Doubles League”

Results of 2nd Junior Singles Tournament

The tournament we organized on the 13th of August, 2022 was a success. 35 children from Primary and High Schools from the students of the Network or Frank`s private students could try themselves against others! Most badminton sessions started to form in January 2022… Continue Reading “Results of 2nd Junior Singles Tournament”

2nd Sunrise Singles Tournament

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If you have any questions about the tournament, get in touch at contact@coachfrank.uk or below:

Junior Training at MCA

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Got a question? Contact us here!

Padgate Academy Juniors

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We have recently started a performance team to create a challenging environment for our best students to prepare them for league matches, tournaments and eventually to fight for a place in the county team. This is an invitational group and for future applications, we… Continue Reading “Padgate Academy Juniors”

Sunrise Badminton Junior Tournament

Sunrise-Junior-Badminton-Tournament-Sessions-Warrington-Appleton-Stockton-Heath-Bridgewater-Lower-School-Badminton-Coaching

The tournament we organized on the 13th of August, 2022 was a success. 18 children in their primary ages among Frank`s students could try themselves against others, some could try it with their parents! Most badminton sessions started to form in January 2022 and… Continue Reading “Sunrise Badminton Junior Tournament”

Warrington Youth Zone Juniors

Sunrise-Badminton-Network-Junior-Badminton-Mindset-Sessions-Warrington-Youth-Zone-Padgate-Academy-Great-Sankey-Neighbourhood-Hub-Appleton-Bridgewater-High-School-Badminton-Coaching

Got a question? Contact us here!

Rivalry with fair play

Sunrise-Junior-Badminton-Tournament-Sessions-Warrington-Appleton-Stockton-Heath-Bridgewater-Lower-School-Badminton-Coaching

Dear Badminton Parents, All, We are going to hold our first-ever Junior Singles Tournament and also a Parent-Child category to find the best Male and Female players of Sunrise Badminton Network and also to provide excitement, fun, and valuable experiences. This is a closed… Continue Reading “Rivalry with fair play”

Bridgewater High Juniors

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Got a question? Contact us here! Or Send a Whatsapp Message to Coach Frank: 07463633445

14/09/21 training follow up

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Dear players, parents, followers, On our training yesterday I`ve tried to challenge all of you to try something new to keep your mindset grow and strengthen your current skillset. I have promised some videos about top-level badminton. These are fresh ones from China! There… Continue Reading “14/09/21 training follow up”

Family Badminton in Warrington

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There is a new type of badminton fun around in Warrington where children and their parents can come together and enjoy a safe, fun session with Coach Frank. See the below videos to get the hint about what we call fun: There are 2… Continue Reading “Family Badminton in Warrington”

WHATSAPP CHANNEL LIVE

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https://chat.whatsapp.com/GDjxqSirsjMInmVKcVpAU3 or click here to join

Ways to understand mentality

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I have made an exhaustive post about mentality to fully describe “What mindset is?” and tried to break down some myths about it. I still believe that this is a midnight zone for most of us, so I create some posts to make it… Continue Reading “Ways to understand mentality”

Bridgewater High Juniors

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Got a question? Contact us here!

Great Sankey Juniors

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Got a question? Contact us here!

20% off for next term

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The offer We are offering coaching from the age of 8 to 18 years. These are coached, 1-hour sessions fit for school half terms* run by a Registered Badminton England UKCC Level 2 coach, Frank – Ferenc Szekely at Broomfileds Leisure Centre. This post… Continue Reading “20% off for next term”

22/06/21 training follow up

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Dear badminton players, Hope you could stretch out your limbs and had a nice time at the session yesterday. If you have any comments, suggestions or question, leave a reply at the bottom and I get back to you as soon as I can.… Continue Reading “22/06/21 training follow up”

Goodwill Pharma sponsoring us!

GoodwillPharma-SunriseBadminton

It is good news for sure to the Network that we will be sponsored by a large pharmacological company from Europe that is adamant to extend its coverage to the United Kingdom. At present, they are going to sponsor us with our annual shuttle… Continue Reading “Goodwill Pharma sponsoring us!”

Recover quicker, perform better – ATHLETE 365

Just a short post for today about a free online course created by the International Olympic Committee (IOC) about tips and good practices for quicker recovery after training sessions or competitions. They are giving out lots of useful information not limited to the adaptation… Continue Reading “Recover quicker, perform better – ATHLETE 365”