Category: Health

Anti-doping quiz – 10 of 20

wada play true badminton

How can you tell if nutritional supplements are safe to use? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid a violation of the anti-doping… Continue Reading “Anti-doping quiz – 10 of 20”

Anti-doping quiz – 9 of 20

wada play true badminton

What if my physician has to treat me with some medicine? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid a violation of the anti-doping… Continue Reading “Anti-doping quiz – 9 of 20”

Anti-doping quiz – 8 of 20

wada play true badminton

Can my coach or someone I choose to come with me to the doping control station? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid… Continue Reading “Anti-doping quiz – 8 of 20”

Anti-doping quiz – 7 of 20

wada play true badminton

Can I be tested? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid a violation of the anti-doping rules of WADA (World Anti-Doping Agency). Please… Continue Reading “Anti-doping quiz – 7 of 20”

Anti-doping quiz – 6 of 20

wada play true badminton

What is doping? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid a violation of the anti-doping rules of WADA (World Anti-Doping Agency). Please do… Continue Reading “Anti-doping quiz – 6 of 20”

Anti-doping quiz – 5 of 20

wada play true badminton

Can my coach or doctor be sanctioned? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid a violation of the anti-doping rules of WADA (World… Continue Reading “Anti-doping quiz – 5 of 20”

Anti-doping quiz – 4 of 20

wada play true badminton

Who is responsible when a substance is found in an athlete’s body? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid a violation of the… Continue Reading “Anti-doping quiz – 4 of 20”

Anti-doping quiz – 3 of 20

wada play true badminton

If a nutritional supplement is bought from a pharmacy (over-the-counter), it is definitely permitted in sport. True or false? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be… Continue Reading “Anti-doping quiz – 3 of 20”

Anti-doping quiz – 2 of 20

wada play true badminton

After I give a sample (blood and/or urine), for how long can it be stored and re-analyzed? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to… Continue Reading “Anti-doping quiz – 2 of 20”

Anti-doping quiz – 1 of 20

wada play true badminton

Why is doping banned? Here is an anti-doping quiz to make all of you think how an elite athlete needs to consider what supposed or not supposed to be consumed to avoid a violation of the anti-doping rules of WADA (World Anti-Doping Agency). Please… Continue Reading “Anti-doping quiz – 1 of 20”

Recover quicker, perform better – ATHLETE 365

athlete365 - badminton

Just a short post for today about a free online course created by the International Olympic Committee (IOC) about tips and good practices for quicker recovery after training sessions or competitions. They are giving out lots of useful information not limited to the adaptation… Continue Reading “Recover quicker, perform better – ATHLETE 365”

Prohibited list in force

WADA prohibited doping list - badminton

Doping is something we do not support. We would rather like to educate every one of our competitors to educate themselves on this topic instead of banning it, making it a taboo. It only drives people to curiosity. They may occasionally try it and… Continue Reading “Prohibited list in force”

Cool Down After Badminton Is Necessary, Here’s Why

Stretching after badminton

When it turns into badminton training, I always emphasize the importance of warm-up and cool down. I have found good content on Playo, which I would like to share with you about cool down after badminton. This is a long post to read and… Continue Reading “Cool Down After Badminton Is Necessary, Here’s Why”

Anatomy of a badminton athlete – Marcus Ellis

Marcus Ellis and Lauren Smith badminton athletes

I have found this video couple of days ago online and would like to share some thoughts on it. First of all, it is a state of preparedness which is achievable by other humans. You can see a photo about Marcus in the video… Continue Reading “Anatomy of a badminton athlete – Marcus Ellis”