Category: Nutrition

To Matthew


Hiya! You have asked what kind of exercises you could do away from our sessions, to make you stronger in badminton. I would turn around this question and would make a list of what needs to be strong in your body to become a… Continue Reading “To Matthew”

Badminton Mentality


While I am visiting social media sites, I am interested to find out what people think about all things badminton. I would like to know how people see and feel badminton and what it means to them. My gut tells me that I have… Continue Reading “Badminton Mentality”