We are pleased to welcome Gomitre Gopaul to the Sunrise Badminton Network coaching team!
He will work with our performance teams as a coach and his main field is to make children stronger, balanced and resilient against injuries.
Gomitre is a CIMSPA-endorsed Level 3 qualified Personal Trainer, trained at the British International Sports Medicine Academy (BISMA) in London. He currently works at Warrington Youth Zone and brings experience in junior sports coaching and physical development.
His arrival is another step in our five-year development plan (2025–2030) to provide our players with more complete training opportunities.
What Can Our Juniors Achieve?
Working with Gomitre on our Tuesday sessions, our players will follow structured, age-appropriate training designed to improve their badminton performance.
The programme will focus on:
- Strength: Building stronger legs, core and upper body to support better movement and shot execution.
- Balance and stability: Improving body control during lunges, changes of direction and recovery.
- Explosive power: Developing quicker starts, stronger push-offs and more powerful movement around the court.
- Coordination and injury prevention: Improving movement technique, physical control and resilience.
Weekly Training Opportunities
Mondays, 7–8 pm | Junior Gym Training
Open to all Sunrise Badminton Network juniors aged 12–18, regardless of which venue they currently attend for badminton training. Requiring membership in the Warrington Youth Zone.
Thursdays | Additional Junior Gym Training
Limited spaces will be available for the same structured, age-appropriate physical development programme. Requiring membership in the Warrington Youth Zone.
Tuesdays | Badminton-Specific Training
Gomitre will regularly join our Tuesday badminton sessions to deliver targeted physical exercises directly on court, helping players apply their developing strength, balance and explosive movement to badminton skills.
Senior Players | Additional Gym Opportunities
Our senior players can also train with Gomitre at Warrington Youth Zone on other days when senior sessions are running. The opportunity for them is not limited to Mondays! Requiring membership in the Warrington Youth Zone.
Building Towards Our Five-Year Vision
Our goal is to connect badminton coaching with specialist physical preparation, giving players the opportunity to develop both their technical skills and their athletic abilities.
By combining structured gym sessions with targeted on-court exercises, we aim to help our players become stronger, faster, more balanced and more confident in their movement.
This is another important addition to the development opportunities available across Sunrise Badminton Network.
If you want to read about our 5 years plan, just follow this link.
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