Search Results for: badminton mindset
Family Badminton in Warrington
There is a new type of badminton fun around in Warrington where children and their parents can come together and enjoy a safe, fun session with Coach Frank. See the below videos to get the hint about what we call fun: There are 2… Continue Reading “Family Badminton in Warrington”
Girls` periods vs. Badminton
The article aims to make you aware that Coach Frank has a good understanding of this part of a girl`s life and is happy to support you on your hard days. Female hormones not only affect mood and cause some pain, but they could… Continue Reading “Girls` periods vs. Badminton”
Badminton Mentality
While I am visiting social media sites, I am interested to find out what people think about all things badminton. I would like to know how people see and feel badminton and what it means to them. My gut tells me that I have… Continue Reading “Badminton Mentality”
Meet the trick in badminton doubles never been discussed a.k.a what PVD is?
Ever wondered during a doubles game how your opponent could be there that quick at the net? Or how they could even hit the shuttle from that position? Wonder no longer, here are the answers. What types of deceptions exist? There are 2 types… Continue Reading “Meet the trick in badminton doubles never been discussed a.k.a what PVD is?”
Golly, my child needs badminton equipment! 😱 What to buy?!
We, parents, are aware that our child could potentially try lots of sports which may require lots of different equipment before they found their favourite activity. This could be an expensive journey through the years and I would like to give you some advice… Continue Reading “Golly, my child needs badminton equipment! 😱 What to buy?!”
Anatomy of a badminton athlete – Marcus Ellis
I have found this video couple of days ago online and would like to share some thoughts on it. First of all, it is a state of preparedness which is achievable by other humans. You can see a photo of Marcus in the video… Continue Reading “Anatomy of a badminton athlete – Marcus Ellis”
Ways to understand mentality
I have made an exhaustive post about mentality to fully describe “What mindset is?” and tried to break down some myths about it. I still believe that this is a midnight zone for most of us, so I create some posts to make it… Continue Reading “Ways to understand mentality”
Having a relationship within a pair
I think this is a topic we must take the courage to talk about. This can sensitively affect players’ lives but if we keep silent, even worse affections can happen in young people`s lives without any kind of narrative or control to direct them… Continue Reading “Having a relationship within a pair”
To Matthew
Hiya! You have asked what kind of exercises you could do away from our sessions, to make you stronger in badminton. I would turn around this question and would make a list of what needs to be strong in your body to become a… Continue Reading “To Matthew”
Rivalry with fair play
Dear Badminton Parents, All, We are going to hold our first-ever Junior Singles Tournament and also a Parent-Child category to find the best Male and Female players of Sunrise Badminton Network and also to provide excitement, fun, and valuable experiences. This is a closed… Continue Reading “Rivalry with fair play”
14/09/21 training follow up
Dear players, parents, followers, On our training yesterday I`ve tried to challenge all of you to try something new to keep your mindset grow and strengthen your current skillset. I have promised some videos about top-level badminton. These are fresh ones from China! There… Continue Reading “14/09/21 training follow up”
Juniors
Our sessions aim to coach the basics of badminton. How to hold a racket, the types of shots and to combine with footwork. We will show your children how to start a rally and enjoy the game. We aim to keep our group numbers… Continue Reading “Juniors”
22/06/21 training follow up
Dear badminton players, Hope you could stretch out your limbs and had a nice time at the session yesterday. If you have any comments, suggestions or question, leave a reply at the bottom and I get back to you as soon as I can.… Continue Reading “22/06/21 training follow up”
15/06/2021 training follow up
Dear badminton players, Hope you have had a great half term and ready to the final exams. The good news is that I have no requirement for you in terms of badminton. So you can relax on the session without performance pressure. One of… Continue Reading “15/06/2021 training follow up”
25/05/2021 training follow up
Dear badminton players, I have mentioned couple of things for some of you on the session to look after. Some of you were a bit confused on the counting of a game and this is understandable. In order to enjoy badminton, first, you should… Continue Reading “25/05/2021 training follow up”
Goodwill Pharma sponsoring us!
It is good news for sure to the Network that we will be sponsored by a large pharmacological company from Europe that is adamant to extend its coverage to the United Kingdom. At present, they are going to sponsor us with our annual shuttle… Continue Reading “Goodwill Pharma sponsoring us!”
18/05/2021 training follow up
Dear badminton players, I have mentioned couple of things for some of you on the session to look after. Some of you are at a good level of fighting spirit, a good level of physical intimidation or on the road to become conscious about… Continue Reading “18/05/2021 training follow up”
Payment details
BACS details Lloyds Bank Business Account Account name: SUNRISE BADMINTON NETWORK Account number.: 19913260 Sort Code: 77-51-05 Reference: “Your child’s name“
A new study backs up the theory of PVD
I am thrilled to let you know that one of my findings in badminton has been backed up by science! Peripheral Visual Deception, a.k.a PVD is a real thing and for me at least, it starts a whole series of other questions around other… Continue Reading “A new study backs up the theory of PVD”
Why you feel right after hit that your shot will be wrong or right
When I first met this sensation long before this article on Science alert, I did not understand it. It confused me really. How is that possible that I made a shot, the shuttle just left my racket and I knew it will be out… Continue Reading “Why you feel right after hit that your shot will be wrong or right”
What athletes need to say about recovery
I have seen recently an informative documentary about how a predominantly plant-based diet can help you to reach your athletic performance and I realized I have seen this message before. In the first video below you can find a guy who is mad at… Continue Reading “What athletes need to say about recovery”
Support our teachers
I found an inspiring content on LinkedIn which describes the difficulties of teachers these days. I hope they can all get into a position soon which will be less challenging on the virus and more challenging on fixing the climate. Find the original post… Continue Reading “Support our teachers”
Shuttle time!
I thought I need to start creating content for the future collaborations with teachers in South Warrington. There is an international initiative called “Shuttle time” which aim to “Giving every child the chance to play for life”. In 2012 BWF launched Shuttle Time to the world.… Continue Reading “Shuttle time!”
An example of ACL tear – Carolina Marin
Carolina Marin is an Olympic champion (2016 Rio), three-time World champion (2014, 2015 and 2018), four-time European champion and former World’s No. 1 in BWF rankings for women’s singles. She holds the World No. 1 title for a record number of 66 weeks. During… Continue Reading “An example of ACL tear – Carolina Marin”
It’s not like we are going to the Olympics, so there is no need to take this seriously
Badminton is about to find joy in playing with someone using a shuttle, the racket and all the milieu it provides. Sounds, movements, the intensity of the rally, short breath, high blood pressure, sweating, other body sensations. Those all together make it fun, exciting… Continue Reading “It’s not like we are going to the Olympics, so there is no need to take this seriously”
The central role of parents in youth sports
I would like to share an important message that comes from a coach-educator and a true believer of the parent-coach relationship which we adopt and start to promote once we can get back to the courts. Here is the part of his message: “As… Continue Reading “The central role of parents in youth sports”
A legend in numbers
I am personally not the biggest fan of any of them. I have rather enjoyed their matches and the fuss around their rivalry. But we are all different and some of you might be interested in the statistics of their achievements. In this special… Continue Reading “A legend in numbers”
Layers of trust in doubles – Describing mutual trust – part 3 of 6
The end of the previous article: “If you continue using the currently failing layer, it may create an avalanche of unnecessary risk-taking and loads of bad decisions where you will lose your precious focus on the game and the most important thing makes you strong.… Continue Reading “Layers of trust in doubles – Describing mutual trust – part 3 of 6”
The layers of trust in doubles – How layers build up – part 2 of 6
The end of the previous article: “Let it happen. Accept your vulnerability and TRUST your partner`s abilities.“ About trust So what layers am I talking about? When we talk about trust, we often thinking about it as a big, intangible cloud that we have… Continue Reading “The layers of trust in doubles – How layers build up – part 2 of 6”
The layers of trust in doubles – Discovery – part 1 of 6
The other day, I was listening to a badminton podcasts where the participants have discussed that a good relationship is important in doubles between the players. I found that vague and I want to break it down to you to understand HOW you can… Continue Reading “The layers of trust in doubles – Discovery – part 1 of 6”
Random thoughts from Viktor Axelsen
Dear parents in badminton. I strongly suggest you read the below carefully. This is a piece of advice from a world champion who has been a child and remember that a happy, emotionally balanced childhood is more important than a childhood full of pressure,… Continue Reading “Random thoughts from Viktor Axelsen”
Recover quicker, perform better – ATHLETE 365
Just a short post for today about a free online course created by the International Olympic Committee (IOC) about tips and good practices for quicker recovery after training sessions or competitions. They are giving out lots of useful information not limited to the adaptation… Continue Reading “Recover quicker, perform better – ATHLETE 365”
Prohibited list in force
Doping is something we do not support. We would rather like to educate every one of our competitors to educate themselves on this topic instead of banning it, making it a taboo. It only drives people to curiosity. They may occasionally try it and… Continue Reading “Prohibited list in force”
Our Mission
Our mission is to boost up the badminton community in South Warrington and raise the next generation of talents, while focusing on mindset, promoting girls and the importance of the parent-coach relationship to become a successful junior club in Cheshire. Inspiration We believe leisure… Continue Reading “Our Mission”
SBN Blog
Consciousness brings success. Hi, Sunrise Badminton Network’s blog, the badminton blog of Warrington is aiming no less than display the depth of the sport with fun and engaging theories, stories and many more topics which could help the badminton communities in Warrington. We believe… Continue Reading “SBN Blog”
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