Search Results for: Badminton injuries

Girls` periods vs. Badminton

The article aims to make you aware that Coach Frank has a good understanding of this part of a girl`s life and happy to support you on your hard days. Female hormones not only affecting mood and cause some pain, it could weaken a… Continue Reading “Girls` periods vs. Badminton”

Badminton Mindset

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While I am visiting social media sites, I am interested to find out what people think about all things badminton. I would like to know how people see and feel badminton and what it means to them. My gut tells me that I have… Continue Reading “Badminton Mindset”

Meet the trick in badminton doubles never been discussed a.k.a what PVD is?

action-inaction-mindset-badminton

Ever wondered during a doubles game how your opponent could be there that quick at the net? Or how they could even hit the shuttle from that position? Wonder no longer, here are the answers. What types of deceptions exist? There are 2 types… Continue Reading “Meet the trick in badminton doubles never been discussed a.k.a what PVD is?”

Golly, my child needs badminton equipment! 😱 What to buy?!

Shoe and racket for badminton

We, parents, are aware that our child could potentially try lots of sports which may require lots of different equipment before they found their favourite activity. This could be an expensive journey through the years and I would like to give you some advice… Continue Reading “Golly, my child needs badminton equipment! 😱 What to buy?!”

Juniors

sunrise-badminton-juniors-mindset-coaching

Our sessions aim to coach the basics of badminton. Grips, the types of shots combined with footwork. We will show children how to start a rally and enjoy the game. We aim to keep our group numbers low so children can get enough time… Continue Reading “Juniors”

A new study backs up the theory of PVD

Consciousness | Badminton-Mindset-PVD

I am thrilled to let you know that one of my findings in badminton has been backed up by science! Peripheral Visual Deception, a.k.a PVD is a real thing and for me at least, it starts a whole series of other questions around other… Continue Reading “A new study backs up the theory of PVD”

Why you feel right after hit that your shot will be wrong or right

ginting-badminton-athlete

When I first met this sensation long before this article on Science alert, I did not understand it. It confused me really. How is that possible that I made a shot, the shuttle just left my racket and I knew it will be out… Continue Reading “Why you feel right after hit that your shot will be wrong or right”

Having a relationship within a pair

badminton-relationship-mindset

I think this is a topic we must take the courage to talk about. This can sensitively affect players’ lives but if we keep silent, even worse affections can happen in young people`s lives without any kind of narrative or control to direct them… Continue Reading “Having a relationship within a pair”

Lymm Junior Sessions

Date Number of participants Activity 19/10/2020 4 Mindset:– How mindset controls tactics and technique?– How to decide who is dominant in doubles?– How trust helps you to develop world-class technique? Techniques and tactics:~ 30 mins of free play~ 10 mins of warm-up exercises~ 15… Continue Reading “Lymm Junior Sessions”

What athletes need to say about recovery

Athletes-recovery-mindset

I have seen recently an informative documentary about how a predominantly plant-based diet can help you to reach your athletic performance and I realized I have seen this message before. In the first video below you can find a guy who is mad at… Continue Reading “What athletes need to say about recovery”

Support our teachers

badminton-teachers-2020

I found an inspiring content on LinkedIn which describes the difficulties of teachers these days. I hope they can all get into a position soon which will be less challenging on the virus and more challenging on fixing the climate. Find the original post… Continue Reading “Support our teachers”

Shuttle time!

Shuttle-Time-Badminton

I thought I need to start creating content for the future collaborations with teachers in South Warrington. There is an international initiative called “Shuttle time” which aim to “Giving every child the chance to play for life”. In 2012 BWF launched Shuttle Time to the world.… Continue Reading “Shuttle time!”

An example of ACL tear – Carolina Marin

Carolina Marin ACL tear

Carolina Marin is an Olympic champion (2016 Rio), three-time World champion (2014, 2015 and 2018), four-time European champion and former World’s No. 1 in BWF rankings for women’s singles. She holds the World No. 1 title for a record number of 66 weeks. During… Continue Reading “An example of ACL tear – Carolina Marin”

The central role of parents in youth sports

central-role-of-parents-badminton-mindset

I would like to share an important message that comes from a coach-educator and a true believer of the parent-coach relationship which we adopt and start to promote once we can get back to the courts. Here is the part of his message: “As… Continue Reading “The central role of parents in youth sports”

A legend in numbers

bastian-pudill-unsplash

I am personally not the biggest fan of any of them. I have rather enjoyed their matches and the fuss around their rivalry. But we are all different and some of you might be interested in the statistics of their achievements. In this special… Continue Reading “A legend in numbers”

Layers of trust in doubles – Describing mutual trust – part 3 of 6

layers-of-trust-in-doubles-badminton-mindset

The end of the previous article: “If you continue using the currently failing layer, it may create an avalanche of unnecessary risk-taking and loads of bad decisions where you will lose your precious focus on the game and the most important thing makes you strong.… Continue Reading “Layers of trust in doubles – Describing mutual trust – part 3 of 6”

The layers of trust in doubles – How layers build up – part 2 of 6

The end of the previous article: “Let it happen. Accept your vulnerability and TRUST your partner`s abilities.“ About trust So what layers am I talking about? When we talk about trust, we often thinking about it as a big, intangible cloud that we have… Continue Reading “The layers of trust in doubles – How layers build up – part 2 of 6”

The layers of trust in doubles – Discovery – part 1 of 6

Discovery-of-trust-layers-in-badminton-mindset

The other day, I was listening to a badminton podcasts where the participants have discussed that a good relationship is important in doubles between the players. I found that vague and I want to break it down to you to understand HOW you can… Continue Reading “The layers of trust in doubles – Discovery – part 1 of 6”

Recover quicker, perform better – ATHLETE 365

athlete365 - badminton

Just a short post for today about a free online course created by the International Olympic Committee (IOC) about tips and good practices for quicker recovery after training sessions or competitions. They are giving out lots of useful information not limited to the adaptation… Continue Reading “Recover quicker, perform better – ATHLETE 365”

Two parents talking

parental-mindset-badminton-parents

“I do not pay for sport – I said.”