Search Results for: Badminton injuries

Badminton injuries and conditions

badminton injury

Have you ever wondered when you felt a new type of pain somewhere in your body if it is serious or will it go away naturally? Have you had an agony when you felt you have a condition but not sure if it requires…

Meet the trick in badminton doubles never been discussed a.k.a what PVD is?

PVD badminton deception

Ever wondered during a doubles game how your opponent could be there that quick at the net? Or how they could even hit the shuttle from that position? Wonder no longer, here are the answers. What types of deceptions exist? There are 2 types…

Score driven focus makes you lose in badminton

pressure of scores in badminton

This is a paradox in sports competitions. The winning and losing determined by the scores. If you are not a top athlete, you need to count scores. How can you not affected by the scores if you need to keep them in your head?…

Badminton player`s elbow

badminton player`s elbow

What is it? Golfer’s elbow is also known as medial epicondylitis, thrower’s elbow, or little league elbow. It causes pain on the inside of the elbow, which develops gradually over time. Here we explain the symptoms, causes, and treatment of Golfer’s elbow. I call…

Golly, my kid wants to play badminton! 😱 What to buy now?!

Shoe and racket for badminton

We, parents, are aware that our child could potentially try lots of sports which may require lots of different equipment before they found their favourite activity. This could be an expensive journey through the years and I would like to give you some advice…

Cool Down After Badminton Is Necessary, Here’s Why

Stretching after badminton

When it turns into badminton training, I always emphasize the importance of warm-up and cool down. I have found good content on Playo, which I would like to share with you about cool down after badminton. This is a long post to read and…

The foundation of the three amigos in badminton

Three Amigos - Sunrise Badminton Warrington

I believe many of our badminton parents have seen the movie Three Amigos which debuted in the `80s where the three actors,  Lorne Michaels, Steve Martin, and Randy Newman have shown how friends could face with real-life situations. They were unprepared to go against a bandit,…

Layers of trust in doubles – trust my partner – part 4 of 7

trust my partner in badminton

The end of the previous article: “If all the layers underneath the tertiary layer are strong, it could allow the person to fight to achieve its dreams, which is impossible right now.” In the previous article, we went through a situation of mutual trust…

Layers of trust in doubles – Describing mutual trust – part 3 of 7

Badminton athletes for life

The end of the previous article: “If you continue using the currently failing layer, it may create an avalanche of unnecessary risk-taking and loads of bad decisions where you will lose your precious focus on the game and the most important thing makes you strong….

Rotator cuff tendonitis

rotator cuff tendonitis badminton injury

What it is? Rotator cuff tendonitis (tendinopathy) is an overuse injury causing gradual onset pain in the shoulder. It is common at racket sports and badminton means no exception. How did I get that? I was about 33 y when I first experienced it,…

Ganglion

ganglion-cyst-badminton

What is it? A ganglion cyst or wrist ganglion is a small lump which appears in the wrist. It is often attached to a ligament. Some are not painful, but others restrict movement and are painful. How did I get that? On my wrist,…

The layers of trust in doubles – How layers build up – part 2 of 7 (reviewed)

Layers of trust in badminton - Sigit B.

The end of the previous article: “Let it happen. Accept your vulnerability and TRUST your partner`s abilities.“ So what layers am I talking about? When we talk about trust, we often thinking about it as a big, intangible cloud which we have or not…

The layers of trust in doubles – Discovery – part 1 of 7 (reviewed)

Cai Fu Badminton Athletes at their best

On the other day, I was listening to a badminton podcasts where the participants have discussed that a good relationship is important in doubles between the players. I found that vague and I want to break it down to you to understand HOW you…

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